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Managing School Stress
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Managing School Stress
A Practical Guide for Young People to Handle Workload, Worry, Expectations and Ask for Help
English edition · Format: eBook · First edition, 2026
Deadlines, unclear instructions, worry loops and heavy expectations can make school feel overwhelming. This practical guide helps young people identify the real source of pressure and choose one manageable next step.
Ten clear tools help readers sort workloads, begin difficult tasks, protect focus and recovery, prepare for tests, recover from mistakes and ask teachers, family or trusted adults for useful help—without treating stress as an identity.
Book details
- Format
- PDF + EPUB, instant download
- Print length
- 113 pages
- Trim size
- 6 × 9 in
- File size
- 3.1 MB
- What's included
- 115-page PDF ebook, including front and back covers, plus EPUB edition
- Language
- English
- Publisher
- DALFAST PUBLISHING HOUSE
- Imprint of
- DALFAST, s.r.o.
- ISBN (PDF)
- 9788083140882
- ISBN (EPUB)
- 9788083140899
Paperback and hardcover
Print editions are supplied through Amazon where they are listed for this title. Direct print ordering on DALFAST.com is coming soon.
- PaperbackPlanned
The digital edition on this page is delivered instantly by DALFAST.
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