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Self-Improvement · Ebook

Boundaries That Hold

English edition · Format: eBook

€9.99
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About this book

The hardest part is not setting a boundary. It is keeping it.

Boundaries That Hold is a practical operating system for protecting your time, energy, and self-respect in work, family, friendships, and difficult relationships. It moves beyond beginner advice with boundary audits, clear communication frameworks, realistic case files, scripts for pressure and pushback, repair strategies for moments when a limit slips, and a focused 30-day implementation plan.

Readers learn how to stop over-explaining, distinguish a boundary from an attempt to control someone else, manage guilt, prepare for resistance, and stay kind without abandoning clarity. Each chapter combines explanation, real-world application, reflection, and an action step.

For anyone who wants clear limits, stronger relationships, and greater peace of mind. Digital edition includes the approved PDF and EPUB files.


Book details

Trim size
8 × 10 in
File size
6.2 MB
Language
English
Publisher
DALFAST Publishing House, a publishing imprint of DALFAST, s.r.o.
PDF ISBN
978-80-69260-14-6
EPUB ISBN
978-80-69260-15-3

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